Cognitive Behavioral Therapy Explained
Are Anti-Anxiety Medications Safe?Medications are an important part of treating anxiety, but there are also other methods. Therapy and lifestyle changes can be just as effective, and a lot safer.
Mental Health Rights In The Workplace
Natural Alternatives to AntidepressantsNatural choices to antidepressants have risen in appeal over the past decade in the USA and worldwide. These remedies include St. John's wort, S-adenosyl methionine and omega-3 fats (eicosapentaenoic acid and docosahexaenoic acid).